If it’s your cycle
Threshold Balance™
“Migraines that show up around your period.”
The week before your period, estrogen falls and ordinary triggers land harder. One daily dropper of shatavari, saffron and black cohosh, built for that week. Every milligram is on the label.
How to take it: Shake well. Take 1 dropper (1 mL) daily, or as recommended by your healthcare practitioner. Add it to juice or water.
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Your line doesn’t move. Your shield does.
Estrogen sits inside your brain’s migraine pathway like a shield. When it’s steady, the shield is up. When it falls, ordinary triggers land harder.
Daily builds your buffer. Balance steadies the week that keeps wearing it down.
The three plants
Studied for what hormone swings do to the body in women.
Here is what each did in published trials, with the real numbers and the real doses.
For the hot flashes, the stress and the fatigue
Shatavari
A root used in Ayurveda for women’s health for centuries. In perimenopausal women, 8 weeks of shatavari extract cut the hot-flash score and the stress score, and lifted energy.
80 perimenopausal women, 8 weeks. Hot-flash score −26% (placebo −7%). Stress score −30% (placebo got worse, +16%).
Int J Womens Health 2025, PMID 41209045
For the mood, and the sleep
Saffron
Yes, the spice. In perimenopausal women, 12 weeks of saffron extract eased psychological symptoms and negative mood more than placebo. Two other trials found better sleep quality. It did not change hot flashes. That job belongs to shatavari.
82 perimenopausal women, 12 weeks. Psychological symptoms −40% (placebo −14%). Negative mood −23% (placebo −3%). Funded by the extract’s maker.
J Menopausal Med 2021, PMID 34463070
For the hot flashes, the old-fashioned way
Black Cohosh
A North American woodland root women have used for generations. Across 22 trials and 2,310 women it gave a small but real improvement in hot flashes and overall menopause symptoms. It did not change anxiety or depression.
Our weakest of the three, and we say so. One 54-woman trial of 40 mg a day found no difference from placebo.
Menopause 2023 meta-analysis, PMID 37192826
A straight word on dose
The doses in one dropper are lower than the doses used in some of the studies above. We show both so you can see the gap. We would rather you know.
Supplement Facts
| Serving size | 1 mL (1 dropper) |
| Servings per container | 30 |
| Calories | 0 |
| Total carbohydrate | less than 1 g <1%* |
| Vitamin B6 (as pyridoxine HCl) | 1 mg 59% |
| Shatavari Root Extract (Asparagus racemosus) | 150 mg † |
| Black Cohosh Root Extract (Cimicifuga foetida) | 20 mg † |
| Saffron Flower Extract (Crocus sativus L.) | 14 mg † |
*Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established. Other ingredients: vegetable glycerin, water.
On the label
Every ingredient, named.
How to take it: Shake well. Take 1 dropper (1 mL) daily, or as recommended by your healthcare practitioner. Add it to juice or water.
Give it a full cycle. Then another.
The trials above ran 8 to 12 weeks. Plants work slowly, and we will not pretend otherwise.
Settling in
Take it at the same time each day. Notice your month, not just the migraines.
The shatavari window
Where the shatavari trial saw its biggest changes in hot flashes, stress and fatigue.
The saffron window
Where the saffron trial measured mood. Two full cycles in is a fair test.
Please check with your doctor first if you:
- are pregnant, trying to conceive, or breastfeeding
- take hormone therapy or a hormonal birth control, or have a hormone-sensitive condition
- have liver disease
- take an antidepressant, a triptan, or any migraine medication. Black cohosh and saffron both act on serotonin pathways, and there is at least one published case of black cohosh causing serotonin toxicity in a woman on antidepressants
The Threshold Protocol
Build it on the foundation.
Balance is built for the week your estrogen drops. Threshold Daily gives your brain more room under your line the rest of the month.
See Threshold Daily ⇒
Try it for 90 days. If it isn’t for you, you get every dollar back.
Same promise on every product. Email us and we’ll refund you. No forms. No hoops. No questions asked.
Questions
Is this estrogen?
No. Threshold Balance contains no estrogen and does not claim to raise or replace yours. It is three plants, studied for what hormone swings do to the week.
Will it stop my menstrual migraines?
We cannot say that, and we won’t. The research on plant compounds for menstrual migraine is mixed, and none of it tested these three plants for migraine. What these three have been studied for is hot flashes, stress, mood and sleep.
Why one dropper, if the studies used more?
One dropper is what the label allows. It is lower than the dose in some of the studies we cite, and we show you both numbers on this page for that reason.
Can I take it with Threshold Daily?
They are built to sit side by side, one for the buffer and one for the environment. If you take other medication, check with your doctor first.
How does the 90-day guarantee work?
If you decide within 90 days that it isn’t for you, email sarah@thresholddaily.com and we’ll refund you. No forms. No hoops.
Can I take this with my medication?
Check with your doctor or pharmacist before starting anything new. For a question about a specific medication, email us and a person will answer.
Does it ship free?
Free US shipping on 3 and 6 bottles. One bottle ships for $4.95.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Individual results vary. Consult your healthcare provider before starting any new supplement, especially if you are pregnant, breastfeeding, or taking prescription medication.
Juliets Herbal Secrets · 30 N Gould St Ste R, Sheridan, WY 82801 · sarah@thresholddaily.com